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Congratulations Captain Morgan - 10 Stone lost since October!

Discussion in 'Off Topic' started by Paddser, Apr 5, 2012.

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  1. Paddser

    Paddser
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    For the non Facebookers, just want to congratulate Ger on a great achievement! Must take serious discipline.

    Congrats Ger!
     
    #1 Paddser, Apr 5, 2012
  2. Colm75

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    Fair play Ger.That's some going alright.
     
    #2 Colm75, Apr 5, 2012
  3. Dub13

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    Well done Ger.He is back on the drink for Poland so is anybodies after 1 or 2.
     
    #3 Dub13, Apr 5, 2012
  4. Paddser

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    *Noted
     
    #4 Paddser, Apr 5, 2012
  5. maloneavic

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    Thats unreal Ger, fair play man, delighted.
     
    #5 maloneavic, Apr 5, 2012
  6. masterbenji

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    wow!..fair play mate!..keep up the great work!
     
    #6 masterbenji, Apr 5, 2012
  7. Beanokelly

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    Fair play Ger congrats
     
    #7 Beanokelly, Apr 5, 2012
  8. babbsnads

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    10 stone! That's amazing. Fair play
     
    #8 babbsnads, Apr 5, 2012
  9. up the pool

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    wow 10 stone:eek: fair play mate thats some going
     
    #9 up the pool, Apr 5, 2012
  10. Fran74

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    That's super mate. Some discipline shown there.
     
    #10 Fran74, Apr 5, 2012
  11. diceyreilly

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    F**k me that's some achievement well in.
     
    #11 diceyreilly, Apr 5, 2012
  12. Ron1892

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    Fair play Ger congrats, Great achievement.
     
    #12 Ron1892, Apr 5, 2012
  13. Huggie

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    Congratulations, some commitment
     
    #13 Huggie, Apr 5, 2012
  14. Sim Sala Bim

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    Fair fcuks to you Ger, that's amazing
     
    #14 Sim Sala Bim, Apr 5, 2012
  15. keithno1faneire

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    Amazing stuff.....really takes some will power and very hard work to get rid of a stone can only imagine what you went through for 10.
     
    #15 keithno1faneire, Apr 5, 2012
  16. Garrett

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    Amazing stuff .. I defo need to try and pick up a few tips from you, next time I see you Ger. Fair play mate.
     
    #16 Garrett, Apr 5, 2012
  17. Con

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    Amazing, well done
     
    #17 Con, Apr 5, 2012
  18. MrsPepe

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    what are your daily meals like if your keeping it at 700 cal per day Ger?
     
    #18 MrsPepe, Apr 5, 2012
  19. Shay

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    Epic
     
    #19 Shay, Apr 5, 2012
  20. TrueRed92

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    fair play mate. some dedication that
     
    #20 TrueRed92, Apr 5, 2012
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